Is a Tense Pelvic Floor the Cause of Your Pain?

Is a Tense Pelvic Floor the Cause of Your Pain?

CAN YOUR LOW BACK, SI JOINT, HIP, OR GLUTE PAIN BE CAUSED BY A TIGHT PELVIC FLOOR? Yes!  First, some basic essential background information to help this make sense. The pelvic floor is made up of muscles and connective tissue attached to the bones at the bottom of the...